CHRONIC MUSCULOSKELETAL PAIN CARE: SPINAL MANIPULATION
A recent study reports the latest recommendations on managing and relieving chronic musculoskeletal pain. The aim? Get care to
be more consistent, encourage collaborative care
among various healthcare providers, and finally
improve patient outcomes. The Chiropractic TRUhealthDR knows
our Colorado Springs chiropractic patients would appreciate that! Guidelines for musculoskeletal conditions - low back pain, neck
pain, tension headache, osteoarthritis (hip and knee) and
fibromyalgia – included acupuncture, spinal
manipulation/mobilization, modalities (low level laser, electrical current), exercise (yoga), mind-body practices (meditation and cognitive
therapy), lifestyle changes (diet, no smoking), and referral for co-management
as necessary. (1) These recommendations echo and improve
prior such studies. One group of researchers proposed
reassurance, advice, education, spinal manipulation along with exercise,
myofascial therapy or usual medical care when helpful
for chronic low back pain. (2) Another research group studied
complementary medicine for musculoskeletal conditions and reported
that good/moderate quality evidence supported the use of
spinal manipulation/mobilization, yoga, and acupuncture for chronic low back
pain and neck pain. (3) Spinal manipulation is a well-practiced chiropractic
skill while the other recommendations are all accessible
within the personalized Colorado Springs chiropractic
treatment plan. Let’s work on your chronic musculoskeletal pain!
Listen to this PODCAST with chiropractic back pain
specialist, Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she shares
a chronic back pain patient’s journey to pain relief with the Cox® Technic System of
Spinal Pain Management.
Colorado Springs CHIROPRACTIC TIP OF THE MONTH:
Colorado Springs PAIN REDUCER: GINGER!
Ginger adds zest to food and to pain-relieving efforts!
Pain-reducing effects of ginger come from its anti-oxidant capability
and its capacity to inhibit prostaglandins and
pain-related nociceptor activity. Ginger’s pain-reducing effect
holds promise and is safe according to all the latest
studies. (4) Ginger taken orally has been safely done in many
studies. One specific study shared
that osteoarthritis patients’ pain reduced significantly and
disability did as well. (5) Such a simple herb, ginger,
holds such zesty promise!
CONTACT The Chiropractic TRUhealthDR
Schedule your next Colorado Springs
chiropractic appointment now with The Chiropractic TRUhealthDR. Spinal
manipulation and ginger are two ways to assist musculoskeletal, chronic
back pain sufferers get relief from that pain.