Call us to set up an appointment! 719-599-8783

Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What works for Colorado Springs back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Colorado Springs chiropractic patients would expect The Chiropractic TRUhealthDR to highlight chiropractic care for lumbar spinal stenosis. The Chiropractic TRUhealthDR agrees! Colorado Springs chiropractic care incorporates many forms of non-surgical care like exercise and nutrition and Colorado Springs spinal manipulation. The Chiropractic TRUhealthDR offers Colorado Springs conservative care that is evidence-based and recorded to work to relieve Colorado Springs back pain for our Colorado Springs back pain patients.


Treatment of lumbar spine stenosis usually is influenced by the seriousness of symptoms the patient has. If there are no signs of serious motor changes or bowel or urinary changes, Colorado Springs conservative care is a suitable approach to pain relief. Patients with serious intermittent claudication who find relief with conservative treatment still require special attention as this condition is a risk factor for poorer outcomes. (2) Your Colorado Springs chiropractor watches carefully for these issues that are very odd fortunately! The Chiropractic TRUhealthDR gently and successfully cares for lumbar spinal stenosis.


Lumbar spinal stenosis is a familiar spinal condition in older Colorado Springs adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they separate and support grow nearer each other and trigger pain. Spinal stenosis may trigger significant trouble for people as far as walking and other everyday activities for which non-surgical care is often positive for getting them to walk better and do their everyday activities as desired.  (3) The Chiropractic TRUhealthDR helps relieve spinal stenosis related back pain for Colorado Springs chiropractic patients.


Lumbar spinal stenosis patients want help and are ready to do their part! Australian chiropractors are found to use diversified manipulation for several conditions but selected flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise recommendations were used a great deal, too.  (4) Not astonishingly, Colorado Springs chiropractic patients with spinal stenosis favor treatment plans that are tailored to them specifically and their own specific impairments and limitations. They are eager to learn self-care in order to not have to go to healthcare providers as much. In one study patients report that medical care was frequently associated with minimal to no effect on pain! Patients described that exercise improved their pain level and function but found these changes to be short-lived. What does that mean? Colorado Springs patients with lumbar spinal stenosis need to perform their exercises all the time not just when experiencing pain. (3) The Chiropractic TRUhealthDR is the biggest supporter of Colorado Springs chiropractic patients who want to take care of themselves with Colorado Springs exercise!

CONTACT The Chiropractic TRUhealthDR

Schedule a Colorado Springs chiropractic appointment at The Chiropractic TRUhealthDR today  for a customized chiropractic treatment plan just for your Colorado Springs back pain that surely will incorporate recommended exercises you can do to help yourself in order to avoid Colorado Springs spinal surgery since exercise is shown to produce equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. The Chiropractic TRUhealthDR includes exercise to the chiropractic treatment plan! 
« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."