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Colorado Springs Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody’s unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! The Chiropractic TRUhealthDR hopes to inspire our Colorado Springs back pain patients to exercise to keep their back pain in check.

OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE

Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A research project contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the participants reported that exercise improved their pain levels and function but that these effects were short-lived. They had to keep doing them. The most common issues for not carrying on with these activities were other health problems and transportation. The medical care approach had slight to no effect. The community group exercise offered social support and participants continued these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) The Chiropractic TRUhealthDR wants to listen, inspire, and see our Colorado Springs back pain patients get Colorado Springs back pain relief with chiropractic care and exercise.

HOW MUCH YOU EXERCISE INSPIRES EXERCISE

A recent study found that six weeks of twice-a-week (more so than one time a week or home exercise alone) supervised physical therapy resulted in significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who pointed out that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That’s what it’s all about at The Chiropractic TRUhealthDR! Active, energetic management of back pain! Patients and their healthcare providers like your Colorado Springs chiropractor must go all-in to take care of the basis of back pain as well as its symptomatology. The Chiropractic TRUhealthDR is ready and able to do just that to bring relief to our Colorado Springs back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

CONTACT The Chiropractic TRUhealthDR

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.

Schedule your next Colorado Springs chiropractic appointment with The Chiropractic TRUhealthDR. We’ll find the right inspiration to keep you energetically pursuing your back pain relief with us and with others!

The Chiropractic TRUhealthDR hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others. 
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